Success Story

October 17, 2017

Healthy Food #6: Walnuts

Why They’re Healthy: — Contain the most omega-3 fatty acids, which may help reduce cholesterol, of all nuts. — Omega-3s have been shown to improve mood […]
October 17, 2017

Healthy Food #5: Salmon

Why It’s Healthy: — A great source of omega-3 fatty acids, which have been linked to a reduced risk of depression, heart disease, and cancer. — […]
October 17, 2017

Healthy Food #4: Potatoes

Why They’re Healthy: — One red potato contains 66 micrograms of cell-building folate — about the same amount found in one cup of spinach or broccoli. […]
October 17, 2017

Healthy Food #3: Dark Chocolate

Why It’s Healthy: — Just one-fourth of an ounce daily can reduce blood pressure in otherwise healthy individuals. — Cocoa powder is rich in flavonoids, antioxidants […]
October 17, 2017

Healthy Food #2: Broccoli

Why It’s Healthy: — One medium stalk of broccoli contains more than 100 percent of your daily vitamin K requirement and almost 200 percent of your […]
October 17, 2017

Healthy Food #1: Lemons

Why They’re Healthy: — Just one lemon has more than 100 percent of your daily intake of vitamin C, which may help increase “good” HDL cholesterol […]
May 24, 2018

PURITY SAMBILAN AJI

PURITY SAMBILAN AJI Female, 31th   Progress : – Bw : 57,8kg – 53kg Fat : – Muscle : – Testimoni : Setelah pakai [rogram personal trainer saya merasa badan tidak […]
May 24, 2018

LORETA FLORENCIA SUSANTO

LORETA FLORENCIA SUSANTO Female   Progress : –  Bw : 68kg – 62kg Fat : – Muscle : – Testimoni : Pertama kali saya mengambil program fitness bertujuan untuk mengurangi berat […]
May 23, 2018

YEN YEN NOERHAJATI GUNAWAN

YEN YEN NOERHAJATI GUNAWAN Female, 48th   Bb awal, body fat awal : 69/43,7% Alasan Olahraga : Mau Langsing ga mau Langsung History/ kebiasaan lama : […]
May 17, 2018

RIDZKA

RIDZKA Female, 38th   Progress: 16 Juli 2017 – 5 Mei 2018 Bw : 35% – 45% Fat : 47.4 % – 35% Muscle : 40kg – 44kg   […]
1
3 DAY TRIAL
Hi!
Thank you for your interest in Urban Athletes
Please leave your contact details below and we will be in touch shortly:

▫Full Name:
▫E-mail:
▫Location of 3 Day Trial: (Gunawangsa Merr/ Marvell City/ Gunawangsa Tidar/Lenmarc)
Powered by
GET FREE TRIAL